Forerunner 245 Music

• GPS running smartwatch with music advanced training features
  
• Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch
  
• Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
  
• Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community
  
• Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run™or HRM-Tri™monitors (sold separately))
  
• Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone
  
• Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music
  

Attributes

GPS	Yes
Touchscreen	No
External Sensor Compatibility	Speed/Cadence/HR
Solar Charging	No
Battery Type	Lithium Cobalt Oxide
Connectivity	ANT+, BT SMART
Customizable Screen	Yes
Heart Rate Monitor	Yes